“If you are looking for assistance on your health journey, I cannot recommend Stacie enough. I started my journey a couple of years back with the goal of bringing down my blood sugar and my weight. Having known Stacie for years, I knew she was both educated and passionate about people thriving. I learned so much along the path from her. Each week, I brought a new issue, and she always offered her expertise and further resources for me to dig into. She’s so widely read in so many areas of health, both mental and physical. With her help, my eyes were opened to deeper-rooted issues that were holding me back in life. What began as a journey to achieve a healthier body has led me to a healthier life in every way. Stacie has the knowledge to advise on the specifics of the macros your body needs and types of exercise and breath work but also has a fantastic insight into boundary work, addiction, and family dynamics. Stacie is always deeply listening and is truly invested in the holistic success of her clients. She is a stand-out and a Guidestar in her field. Her curiosity only benefits those she works with. I can tell you that I have normalized my blood sugar and brought my weight down considerably, but I no longer think of that as the shining achievement of the work. I was told recently by someone close to me that my delight for life seems greater than ever, and that is a direct benefit of the work I have done with Stacie.” -M.B.

“I started meeting with Stacie first for exercise then later for nutrition. I had no idea what our "nutrition" discussions would entail, but I've been beyond satisfied. Stacie takes a holistic health approach to help tackle all the things contributing to one's overall well-being. Stacie creates a judgment-free zone making it easy to talk about everyday life challenges. Through our discussions, Stacie has helped me implement strategies that have improved my nutrition intake resulting in steady fat loss. Stacie has introduced me to practices that have improved my sleep quality, helped me gain a better work/life balance, and helped me manage stress in much healthier ways. Additionally, Stacie has created an amazing workout routine that keeps me wanting more. I always look forward to gym days!! You know you're working with someone special when you're regularly being asked, "What are you doing?" "Who are you working with?". If you're looking for a Health Coach or Fitness Trainer Stacie will not disappoint!!”

-A.P.