The Truth Will Set You Free

Life will present you with people & circumstances to show you where you aren't free.

Resentment isn't about anger... it's about an unmet need of our own.

That person that triggers you is a reflection of something within yourself. We can only see in others what we can see in ourselves.

Let's say you're resentful at someone because you don't feel like they're contributing to the task at hand as much as you...

The reality is you're not mad that they're not doing more... the reality is you're mad at yourself for not allowing yourself to rest, be calm, and not be stressed like they are allowing themselves to be. You're not giving yourself what you need - a break. Suffering is not a badge of honor... it sucks the life out of you.

Give yourself permission to fulfill your need... not because you earned it, but because you deserve it. You don't have to earn rest, relaxation, love, happiness or anything else...

When we meet our own needs first, we can show up better for others. Self-care is not selfish... it's essential to health & happiness.

Once you meet your own needs, suddenly people & circumstances don't have the power to steal your peace.

There is a lesson in every circumstance if we choose to see it... and a lesson will continue to show up over & over until the lesson is learned. If you're tired of learning the same lessons, change the actions you take. Plain & simple.

The truth is you have the power to change your life... and this truth will set you free.