My hope in sharing my story is others won’t feel alone in theirs. We are all connected. Our stories have a purpose if we choose to find it.
Let’s talk openly and honestly about this magnificent & sometimes messy thing we call life… okay? :)
Recent Posts
The ramblings of my mind… sometimes insightful, sometimes funny, sometimes a shitshow, but always honest. ;)

How to track weight loss

The Mess

My 30 Day Sugar Detox

The Wildflower

Chocolate Chip & Cranberry Cookies

How to heal a broken heart

My World’s Toughest Mudder Experience

Old dog, new tricks?

#worldmentalhealthday

The Mountain of Success

Clean & Serene

The tale of Supergirl

More than Calories: Macro Basics

6 Degrees of Separation

40 Trips Around The Sun

The Perfect Diet

The quest for abs…

Take the leap…

Protein Powders 101

Life is too short for self-hatred & celery sticks (Unless you like celery sticks) ;)
